Taste "We Move With Grace" practice
Enjoy one of the recordings
Let's meet in person in retreats:
UK Tetford at Aura-Soma Academy, 20-24 of September 2025, for more: Radiant Feminine Retreat
Belgium 21-24 April 2026, book your place by contacting Mimi Engels-Hye at [email protected]Â
Want to join weekly ONLINE practice?
WE MOVE WITH GRACE is an online practice created for women.
The exercises are inspired by and adapted from the Mandala Dance practice. However, this is not a Mandala Dance session. Instead, it focuses on body alignment, breathwork, and awareness to help prepare for Mandala Dance.
The foundational movements include waves, spirals, and figure-eights. Special attention is given to the hips and pelvis, joints, chest, arms, and shoulders.
And yes â your brain gets a workout too! đ
Even if you donât dance or have no intention of practicing Mandala Dance, but youâre looking for a feminine, embodied movement practice, youâre warmly invited to join.
For those interested in Mandala Dance, this is a wonderful way to prepare body and mind for future in-person gatherings.
Thursdays
8:00-9:00 AM UK London time
9:00-10:00 AM Austria, Belgium, Germany, Switzerland
5:00-6:00 PM Japan
The recording is available for 7 days, and the link is sent by email on the day of practice.
Try a free 1-hour session and join us to move with grace as you embrace your balanced, healthy femininity â at any age.
